Back-to-School Sleep Reset
Sleep powers growing brains.
Our kids' brains sort out their learning from the day and bring all the pertinent information together while they sleep.
Pediatricians recommend children get a certain amount of sleep each night for different ages. The amount needed by pre-schoolers varies less than you’d think for school-aged kids.
Don't beat yourself up about late summer nights. We are all there with you and it doesn't mean you're failing.Go easy on yourself and access some support.
Join me & other mothers to ease ourselves & our kids back into a soothing sleep routine before they even notice it’s happening.
Not only will it bring more ease to your mornings, their learning comes easier and more solidified.
Gaining more quality sleep eases in more patience, regulation & a steady mood.
Could you use more of that in your home?
I, for one, know the quality sleep my kids get, makes all the difference for my sleep & patience too. This makes life a bit easier and leaves more energy to connect with each other.
Join now! You can jump into our sleep reset anytime, but signing up early means you'll get the full 14-day experience from the very beginning.
Who is this for?
Parents of kids aged 3, right up to age 12.
When?
🗓️ Starts Wednesday, Aug. 19 at 12:00 p.m. Saskatchewan Time (CST) You start when you can. Things can be adjusted to your timeline, even though it’s the sooner the better.
Week 1
Welcome Call • Daily sleep tips • Friday Q&A & encouragement
Week 2
Daily sleep tips • Back-to-School Scaries call • You Did It! celebration
Weeks 3 & 4
Stay in the community for support at no extra cost!
✔ 14 daily tips.
✔ 4 live calls (with replays).
✔ A full month of community support.
After 14 days, you can stay in the community for another 2 weeks at no extra cost to continue:
asking questions
cheering each other on
and settling into the new school routine.
To make some of the madness of back-to-school... well... all around less mad.
**All times are in Saskatchewan time (CST)
What?
One easy, doable tip each day.
Where?
Inside our virtual supportive community, Rested Nights & Calmer Days, where moms come to receive support, cheer each other on, learn more about sleep, feel more grounded, and discover ways to connect with their children, too.
Why?
To make some of the madness of back-to-school... well... all around less mad.
Best Value
Back to School Sleep Reset
20
Valid for 6 weeks