The
BABY STEPS PROGRAM
Sleep, Connection & Community for New Moms
Designed for expectant Moms and Moms with newborns
(if baby arrived before you found us!)
Get the most out of your sleep as you prepare for baby’s arrival. Or, ease your newborn onto a path of happy, healthy sleep habits that will grow with you both.



Journey through the Baby Steps Program with mothers just like you, learning tangible sleep strategies alongside a supportive community and an encouraging Sleep Consultant.
The Baby Steps program includes:

Practical tools for sleep, bonding, and lessening anxiety for you and baby

Sleep knowledge and practices for every sl

Personalized consultations with Heather, your Sleep Consultant
Get ready to meet your new parenting journey feeling confident, empowered, and well rested!
What to expect in the Baby Steps program:

Expert guidance for before and after baby’s arrival

Step-by-step audio & video content

Personalized consultations with a Sleep Consultant

Live group engagements with Baby Steps members

Private online group discussion spaces
CAD $582
(Payment plans available)
Space is limited!

