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1 Step Sleep Sesh

$99 | 40 minutes | Book anytime

 

Ever felt so tired you wondered how you’d make it any further?
Maybe everyone seems to show up for your baby — which is wonderful — but you feel invisible in the process.


You’re doing everything you can, yet still questioning what’s normal, what’s not, or if you’re even doing it “right.”

You’re not alone — and you don’t have to figure this out on your own at 2 a.m.

The One Step Sleep Sesh is a 40-minute call designed to help you feel heard, supported, and clearer about what’s next.


Whether you have one question or a handful, in this session, we’ll focus on what’s weighing on you most and find your next step toward calmer days and more sleep.

What this session can help with:

  • Understanding what’s normal for your baby’s sleep at their age
     

  • Making sense of all the conflicting advice out there
     

  • Knowing why your baby (or you) might feel so overtired — and what could help
     

  • Getting a small, actionable step to try tonight or tomorrow

  • Finding emotional reassurance and direction when you feel lost or alone

What to Expect:

Once you register, you’ll be able to:

  • Share your main question or concern right away via email

  • Choose your call time directly — even in the middle of the night when you’re up searching for answers

  • Meet virtually for a 40-minute video call focused on you and your baby’s current stage

This isn’t a full consultation or plan — there’s not enough time for that.
Instead, you’ll leave the call feeling heard, with one clear step forward and the confidence that change is possible — one baby step at a time.


Feel calmer knowing someone will listen and help you find your next step toward rested nights and more ease.

Ready to take one small step?

Please Note:

No need to spiff yourself up or tidy your spaces.

We're all human. Just come as you are!

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© Sleep & Beyond Consulting.

 

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LAND ACKNOWLEDGEMENT
We appreciate the opportunity to raise our kids and enjoy being in community on Treaty 6 Territory. The traditional land of the:
Nêhiyaw-Askiy (Plains Cree) Ĩyãħé Nakón mąkóce (Stoney) Očhéthi Šakówiŋ Niitsítpiis-stahkoiiᐧ (Blackfoot / Niitsítapi)
Michif Piyii (Métis) Cree

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