The Sound Sleepers Program
Empowering
moms & their babies (aged16 weeks and up)
for better sleep.
As a mom with a baby between 16 weeks and 10 months old, quality sleep is crucial for the well-being of you and your baby. Lack of quality sleep can have a significant impact. It's essential to address it.
"Thank you for helping me change my way of thinking and making me realize that there was hope.
I'm getting more sleep.
I'm happier and able to focus on some of my goals!..."
Moms are feeling confident, well-slept and know how to get the quality sleep they need.
"Thank you so much Heather, I can’t wait for more skills!
I felt so much relief after, thanks for increasing my confidence.
There is a lot of pressure with becoming a mom.
So happy to talk to other moms in person."
About your guide,
Heather:
Hello there, I'm a mom of two. I've always enjoyed working with women, especially with laughter, genuineness, and connection.
I'm on a mission to make your parenthood journey so much more than a tired mess. This is a special time in your family's life. You deserve to feel satisfied with it!
Having a few years of motherhood under my belt, I love to share what I've learned the hard way so you don't have to!
With consulting experience of over 7 years of helping families gain sleep, I am more than ready to help you too.
Valuing both community and connection, I'm interested in getting to know you and I would love to asses the sleep needs in your family and help you quickly resolve them with my support.
"The Sleep Consultation was such a beneficial experience for our little family and Heather was THE BEST coach and support!"
Join us today in the
Sound Sleepers Program!
Get started now to get sleeping.
Sign up Today!
Group portion begins
Tuesday Sept. 30th, 2025
Perhaps you've been there before.
In that fog, waking every night, several times a night, simply waiting for it to end...except it didn't.
Now you've got basically a toddler who's been keeping you up AND you're losing sleep with the newest one too.
This time has got to be different.
You Need Sleep!
This program allows you to take control back into your life and get your baby sleeping independently.
Gain overall wellness for both your child and yourself.
Let me show you how to get there.
The Sound Sleepers Program
prepares you for quality sleep,
improved tolerance for the struggles,
and increases both energy and patience levels.
Be the version of you who feels rested!
Get ready to meet your parenting journey with:
more time for you,
getting rested,
boosting your mood and
knowing quality sleep is available to
you and your family at last!
In our time together, you'll gain
Solid steps on how to set your baby up for sleep success.
Feel confident your baby will learn to sleep independently in the quickest, easiest way possible for them.
Quality sleep for your baby's health & wellness, PLUS you'll get your own sleep back, and feel more like yourself again!
(Around here, we don't forget about the mom!)
