Hi, I'm Heather
I support moms through those early months and beyond — helping families get more sleep, ease into more calm, and so you can feel more like you again.
My approach considers your family’s lifestyle when planning sleep– not getting stuck on rigid concepts.
It’s about helping you feel capable, yet supported while you and your baby gain precious sleep.
My Approach to Sleep
Every baby can learn healthy sleep with the right support.
There is no one-size-fits-all method.
A Responsive Approach to Baby Sleep
My role is to help you find the approach that fits:
• Your baby’s temperament
• Your parenting values
• Your family’s rhythm
With the right plan and the right support, sleep success is always within your reach.
Why My Baby Sleep Support Works
Every family I support is different.
But one thing stays the same:
When parents feel calm and confident, babies learn sleep with more ease.
This is not just about routines or schedules.
It’s about helping you understand the why behind the steps — so changes last.
You’ll learn simple, science-based strategies that support your baby’s body and brain, while protecting connection and emotional development.
This is responsive, evidence-based sleep support.